Health & Wellness

Hello Trotters!  I’m super excited to launch the Health & Wellness section of my blog!  I work in the health care field and many people have asked me to provide tips & tricks for maintaining good health.

Good health is the foundation to a happy life.  Without looking after our physical and mental health we can’t expect to be a #Girlboss.  Factors such as sleep, nutrition, oral health & skin care are areas I hope to cover.

If you have any health & wellness topics you would like to know more about, do not hesitate to contact me!  Lets help each other stay healthy!